FREQUENTLY ASKED

You can email or text me directly. Please provide at least 24 hours' notice when canceling or rescheduling. Late cancellations or no-shows will be charged a session fee. This is to ensure I can continue to support all client needs and maintain appropriate care.

I currently offer telehealth (virtual) sessions only.

Skills-based therapy focuses on learning practical ways to respond differently. This may include communication, coping, grounding, or problem-solving skills. For the most part, anything that we are learning to do differently can be called a skill. There is ample evidence to support that skills-based therapy is highly effective and has better treatment outcomes than non-skills-based therapy.

Yes, I can provide superbills for possible out-of-network reimbursement. Coverage varies by plan, so please check with your insurer directly.